Is this Tim Hortons nutrition data accurate worldwide?

This calculator uses official Tim Hortons Canada nutrition data (April 2025). Menu items and nutritional values may vary by country and location. Always check with your local Tim Hortons for the most accurate information for your region.

Does Tim Hortons have low-calorie options?

Yes! Many Tim Hortons items are under 300 calories, including black coffee, tea, some breakfast sandwiches, and select baked goods. Use our Low Calorie filter to find them.

Can I use this calculator if I'm not in Canada?

Absolutely! This calculator is accessible worldwide. While the data is from Tim Hortons Canada, it provides a good reference for nutrition information. Many core menu items are similar across countries.

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Tim Hortons Donuts Nutrition

Complete calorie and nutrition facts for all 35 donuts items. Click any column to sort.

35 items·200-360 cal range·Avg 284 cal·Avg 4g protein

Showing 35 of 35 itemsClick column headers to sort

Item NameItem	CaloriesCal	FatFat (g)	Sat FatSat (g)	CarbsCarbs (g)	SugarSugar (g)	ProteinProt (g)	SodiumNa (mg)	FibreFibre (g)
Sugar Loop Donut	200	7	3.5	29	8	4	190	1
Chocolate Dip Donut	220	8	3.5	33	12	4	190	1
Maple Dip Donut	220	7	3.5	33	12	4	190	1
Powdered Venetian Cream Donut	220	8	4	32	10	4	240	1
Strawberry Dip Donut	220	7	3.5	33	12	4	190	1
Strawberry Swirl Donut	230	7	3.5	38	17	4	190	1
Boston Cream Donut	240	8	3.5	38	16	4	240	1
Long John Donut	240	9	4	36	13	4	210	1
Strawberry Filled Donut	240	8	3.5	38	16	4	210	1
Canadian Maple Donut	250	8	3.5	38	16	4	240	1
Honey Dip Donut	250	7	3.5	41	21	4	190	1
Maple Swirl Donut	250	8	3.5	39	17	4	240	1
Vanilla Dip Donut	250	7	3.5	40	19	4	190	1
Coconut Cream Donut	260	10	5	39	17	4	240	1
Strawberry Vanilla Donut	270	8	3.5	49	15	4	210	1
Old Fashioned Plain Donut	280	18	9	26	9	3	230	1
Sour Cream Plain Donut	280	18	8	26	11	3	180	1
Chocolate Snow Donut	290	21	10	24	10	3	210	1
Old Fashioned Snow Donut	290	18	9	30	12	3	230	1
Old Fashioned Sugar Donut	300	18	9	33	16	3	230	1
Sour Cream Sugar Donut	300	16	8	32	16	3	180	1
Chocolate Éclair Donut	310	14	9	45	20	5	230	1
Double Chocolate Donut	310	21	10	28	14	3	210	1
Maple Éclair Donut	310	14	9	43	18	5	230	1
Old Fashioned Dip Donut	310	18	9	34	16	3	230	1
Chocolate Marble Donut	320	21	10	31	17	3	210	1
Honey Cruller Donut	320	22	11	30	18	2	120	0
Apple Fritter	330	11	5	54	23	6	280	2
Chocolate Glazed Donut	330	21	10	34	20	3	210	1
Old Fashioned Glazed Donut	330	18	9	40	22	3	230	1
Sour Cream Glazed Donut	340	18	8	40	24	3	180	1
Chocolate Cruller Donut	360	22	11	40	28	2	120	0
Chocolate Toasted Coconut Donut	360	24	14	34	19	3	220	2
Maple Cruller Donut	360	22	11	40	28	2	120	0
Toasted Coconut Donut	360	21	12	39	21	4	240	2