Tim Hortons Nutrition Calculator

Build your meal. See calories, protein, carbs, fat & sodium instantly.

How to Build Your Meal

1

Browse Menu

Explore coffee, donuts, breakfast & more

2

Add Items

Click any item to add it

3

Select Size

Choose Small, Medium, Large, or X Large

4

See Results

View total nutrition & FDA label

Frequently Asked Questions

Is this Tim Hortons nutrition data accurate worldwide?

This calculator uses official Tim Hortons Canada nutrition data (April 2025). Menu items and nutritional values may vary by country and location. Always check with your local Tim Hortons for the most accurate information for your region.

Does Tim Hortons have low-calorie options?

Yes! Many Tim Hortons items are under 300 calories, including black coffee, tea, some breakfast sandwiches, and select baked goods. Use our Low Calorie filter to find them.

What are the healthiest Tim Hortons breakfast items?

The Egg & Cheese English Muffin Sandwich (270 cal), Spinach & Egg White Omelette Bites (130 cal), and Yogurt Parfait (250 cal) are excellent healthy breakfast choices.

Can I use this calculator if I'm not in Canada?

Absolutely! This calculator is accessible worldwide. While the data is from Tim Hortons Canada, it provides a good reference for nutrition information. Many core menu items are similar across countries.