Tim Hortons Original Blend Coffee Nutrition Facts
Tim Hortons signature 100% Arabica medium roast, served black.
Select Size
3
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0g
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Caffeine Content
FDA daily limit: 400mg for healthy adults
Burn It Off
Minutes to burn 3 cal (Small)
1
Walking
0
Running
0
Cycling
0
Swimming
1
Yoga
🧑⚕️ Expert Dietitian Tips
Zero-Calorie Champion
Black Original Blend has virtually 0 calories, making it one of the healthiest menu items at Tim Hortons.
Caffeine Sweet Spot
A Medium gives you 205mg of caffeine — enough for a strong boost without exceeding half the daily limit.
Antioxidant Rich
Black coffee contains chlorogenic acid and polyphenols, linked to reduced inflammation and better metabolic health.
Fasting Friendly
With near-zero calories, black Original Blend won't break your intermittent fast.
🔄 Healthier Alternatives
Serving Size: 1 Small (Original Blend Coffee)
Amount Per Serving
% Daily Value*
* % DV based on 2,000 cal diet. Source: Tim Hortons Canada (April 2025).
📏 All Sizes at a Glance
| Size | Cal | Fat | Sugar | Caff |
|---|---|---|---|---|
| Small | 3 | 0g | 0g | 140mg |
| Medium | 4 | 0g | 0g | 205mg |
| Large | 5 | 0g | 0g | 270mg |
| X Large | 5 | 0g | 0g | 330mg |
🥗 Diet Compatibility
☝️ Fun Fact: Tim Hortons serves approximately 2 billion cups of coffee per year — roughly 5.3 million cups per day!
About Original Blend Coffee
Tim Hortons Original Blend is the coffee that built a Canadian institution. Made from 100% Arabica beans, this signature medium roast has been perfected over decades to deliver a smooth, rich flavor with subtle notes of chocolate and hazelnut.
Served black, the Original Blend is one of the healthiest options on the Tim Hortons menu — containing virtually zero calories, fat, sugar, or sodium across all sizes. This makes it an ideal choice for anyone following a calorie-restricted diet, intermittent fasting, or a keto lifestyle.
The caffeine content scales with size: a Small delivers 140mg (a solid morning boost), while an Extra Large packs 330mg — approaching the FDA's recommended daily limit of 400mg. The coffee is also rich in antioxidants, particularly chlorogenic acid, which has been linked to improved metabolic health.
Whether you're a Canadian enjoying your daily ritual or an international visitor discovering Tim Hortons for the first time, the Original Blend is the purest way to experience this iconic brand. For those who prefer to customize, adding cream and sugar will change the nutritional profile — check our Regular Coffee and Double Double tools for those details.
❓ Frequently Asked Questions
How many calories are in a Tim Hortons Original Blend?
A Tim Hortons Original Blend (black) contains just 3-5 calories depending on size — Small (3 cal), Medium (4 cal), Large (5 cal), X Large (5 cal). These are virtually zero-calorie beverages.
Does Tim Hortons Original Blend have caffeine?
Yes! Caffeine content ranges from 140mg (Small) to 330mg (X Large). A Medium contains 205mg. The FDA recommends no more than 400mg per day for most adults.
Is Tim Hortons Original Blend keto-friendly?
Absolutely. Black Original Blend has 0g carbs, 0g sugar, and 0g fat across all sizes, making it perfectly keto-compatible.
What's the difference between Original Blend and Dark Roast?
Original Blend is a medium roast with a smoother, more balanced flavor. Dark Roast has a bolder taste and slightly less caffeine (130mg vs 140mg for a Small).
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