Tim Hortons Coffee Mocha Nutrition Facts
A comforting blend of rich chocolate and Tim Hortons premium coffee.
Select Size
110
1.5g
24g
1g
17g
90mg
Caffeine Content
FDA daily limit: 400mg for healthy adults
🍬 Sugar Breakdown
17g
Total Sugar
4.3
Teaspoons
68%
WHO limit ♀
Added Syrups
Unlike a standard Latte, the sugar in a Coffee Mocha primarily comes from the added chocolate syrup. A Medium size has 22g of sugar, which is over 5 teaspoons!
Burn It Off
Minutes to burn 110 cal (Small)
26
Walking
10
Running
15
Cycling
12
Swimming
37
Yoga
🧑⚕️ Expert Dietitian Tips
Size Down for Success
Ordering a Small instead of a Large saves you 80 calories and 12g of sugar while still satisfying your chocolate craving.
Watch the Added Sugar
The XL size contains 38g of sugar, which surpasses the daily added sugar limit for both men (36g) and women (25g).
Good Caffeine Kick
Combining coffee and cocoa, the Mocha provides 125mg of caffeine in a Medium size — perfect for a mid-day slump.
🔄 Healthier Alternatives
Serving Size: 1 Small (Coffee Mocha)
Amount Per Serving
% Daily Value*
* % DV based on 2,000 cal diet. Source: Tim Hortons Canada (April 2025).
📏 All Sizes at a Glance
| Size | Cal | Fat | Sugar | Caff |
|---|---|---|---|---|
| Small | 110 | 1.5g | 17g | 90mg |
| Medium | 140 | 2g | 22g | 125mg |
| Large | 190 | 2.5g | 29g | 175mg |
| X Large | 250 | 2.5g | 38g | 215mg |
🥗 Diet Compatibility
☝️ Fun Fact: The term "Mocha" comes from the city of Mocha in Yemen, which was an early center for the coffee trade famous for beans that had a natural chocolatey flavor.
About Coffee Mocha
The Tim Hortons Coffee Mocha bridges the gap between your morning coffee and a decadent hot chocolate. By combining their signature brewed coffee with rich chocolate syrup and creamy milk, this beverage offers a sweet, satisfying treat with a dependable caffeine kick.
Because it contains chocolate syrup, the Coffee Mocha has a significantly different nutritional footprint than a standard coffee or latte. A Medium Coffee Mocha contains 140 calories and 22g of sugar. This is a noticeable jump from a plain coffee, primarily driven by the "added sugars" in the chocolate flavoring. However, the caloric content is still relatively moderate compared to the French Vanilla Cappuccino.
The caffeine levels are quite healthy because the drink features a base of actual coffee combined with the natural caffeine found in cocoa. A Medium size provides ~125mg of caffeine.
If you're watching your weight, be mindful of the sugar. A Large Coffee Mocha contains 29g of sugar, which exceeds the WHO daily recommended limit of 25g of added sugar for women. Choosing a Small keeps your calorie intake at 110 and halves the sugar, allowing you to enjoy the chocolatey flavor without entirely breaking your diet!
❓ Frequently Asked Questions
Is a Tim Hortons Coffee Mocha healthy?
It is a moderate treat. While lower in calories than a French Vanilla, it still contains 140 calories and 22g of sugar in a Medium size.
Does the Coffee Mocha have caffeine?
Yes! Because it is made with real coffee and cocoa, a Medium size contains approximately 125mg of caffeine.
Can I get a Mocha with Almond milk?
Yes, but be aware that the chocolate syrup itself still contains significant sugar and calories, regardless of the milk base you choose.
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