Tim Hortons Decaf Coffee Nutrition Facts
All the flavor of Tim Hortons coffee with 95% less caffeine.
Select Size
3
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0mg
Caffeine Content
FDA daily limit: 400mg for healthy adults
Burn It Off
Minutes to burn 3 cal (Small)
1
Walking
0
Running
0
Cycling
0
Swimming
1
Yoga
🧑⚕️ Expert Dietitian Tips
Sleep-Friendly
With only 6-15mg of caffeine, Decaf won't disrupt your sleep — even in the evening. Regular coffee has 20-50x more.
Pregnancy Safe
Health Canada recommends limiting caffeine to 300mg/day during pregnancy. Decaf is a worry-free choice.
Antioxidants Retained
Decaf retains ~90% of the antioxidants found in regular coffee, including chlorogenic acid and polyphenols.
Evening Ritual Ready
Enjoy your Tim Hortons experience any time of day without worrying about caffeine affecting your rest.
🔄 Healthier Alternatives
Serving Size: 1 Small (Decaf Coffee)
Amount Per Serving
% Daily Value*
* % DV based on 2,000 cal diet. Source: Tim Hortons Canada (April 2025).
📏 All Sizes at a Glance
| Size | Cal | Fat | Sugar | Caff |
|---|---|---|---|---|
| Small | 3 | 0g | 0g | 6mg |
| Medium | 4 | 0g | 0g | 9mg |
| Large | 5 | 0g | 0g | 12mg |
| X Large | 5 | 0g | 0g | 15mg |
🥗 Diet Compatibility
☝️ Fun Fact: The Swiss Water Process, used to decaffeinate many coffees, uses only water to remove caffeine — no chemicals. It was developed in Switzerland in the 1930s.
About Decaf Coffee
Tim Hortons Decaf Coffee offers the same beloved flavor profile as the Original Blend but with approximately 95% less caffeine. It's the perfect choice for those who enjoy coffee later in the day, are caffeine-sensitive, or simply want to reduce their caffeine intake without sacrificing taste.
Nutritionally, Decaf is identical to the Original Blend when served black — virtually zero calories, zero fat, zero sugar. The decaffeination process does not alter the caloric content or macronutrient profile of the coffee.
Caffeine levels in Tim Hortons Decaf range from just 6mg (Small) to 15mg (X Large). For comparison, a Small Original Blend contains 140mg. This trace amount of caffeine is normal — no decaf coffee is truly 100% caffeine-free, but the levels are low enough for most caffeine-sensitive individuals.
One common misconception is that decaf coffee lacks the health benefits of regular coffee. Research shows that decaf retains most of the beneficial antioxidants (polyphenols and chlorogenic acid) found in regular coffee. However, some studies suggest the caffeine itself contributes to certain benefits like improved focus and metabolism, so decaf may not provide those specific advantages.
Decaf is an excellent option for pregnant women (who are advised to limit caffeine to 200mg/day), people with anxiety, those with sleep disorders, or anyone who enjoys an evening cup without disrupting their rest.
❓ Frequently Asked Questions
Does Tim Hortons Decaf have any caffeine?
Yes, a small amount. Decaf contains 6mg (Small) to 15mg (X Large) of caffeine. No decaf coffee is truly 100% caffeine-free, but this is 95% less than regular.
How many calories in Tim Hortons Decaf?
Same as regular black coffee: 3-5 calories depending on size. The decaffeination process doesn't change the calorie content.
Is decaf coffee less healthy than regular?
Not significantly. Decaf retains most antioxidants. However, you miss the caffeine-specific benefits like improved alertness and metabolism boost.
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