Tim Hortons Toasted Coconut Nutrition Nutrition Facts
Classic yeast donut with vanilla glaze and crunchy toasted coconut.
Select Size
360
21g
39g
4g
21g
240mg
Caffeine Content
FDA daily limit: 400mg for healthy adults
🍬 Sugar Breakdown
21g
Total Sugar
5.3
Teaspoons
84%
WHO limit ♀
Burn It Off
Minutes to burn 360 cal (Standard)
84
Walking
32
Running
48
Cycling
40
Swimming
120
Yoga
🧑⚕️ Expert Dietitian Tips
Coconut Fat
The toasted coconut provides a great crunch but adds over 100 calories compared to a plain glazed donut.
🔄 Healthier Alternatives
Serving Size: 1 Standard (Toasted Coconut Nutrition)
Amount Per Serving
% Daily Value*
* % DV based on 2,000 cal diet. Source: Tim Hortons Canada (April 2025).
📏 All Sizes at a Glance
| Size | Cal | Fat | Sugar | Caff |
|---|---|---|---|---|
| Standard | 360 | 21g | 21g | 0mg |
🥗 Diet Compatibility
☝️ Fun Fact: The Toasted Coconut was one of the original donut varieties offered when Tim Hortons first launched.
About Toasted Coconut Nutrition
The Toasted Coconut is a favorite for those who love texture. It uses a light yeast base, a simple glaze, and is heavily coated in freshly toasted coconut flakes.
At 360 calories and 21g of fat, it is a "Heavyweight" yeast donut. The coconut flakes are high in calories and saturated fat, which significantly increases the nutritional footprint compared to a Honey Dip (250 cal).
Expert Warning: For a yeast donut, this is exceptionally high in fat (21g). Use our Nutrition Calculator to see how it compares to cake donuts!
❓ Frequently Asked Questions
Is the coconut sweetened?
Yes, the coconut topping is typically sweetened before toasting.
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