Tim Hortons Strawberry Swirl Nutrition Nutrition Facts
Yeast donut with a beautiful strawberry and vanilla marbled glaze.
Select Size
230
7g
38g
4g
17g
190mg
Caffeine Content
FDA daily limit: 400mg for healthy adults
🍬 Sugar Breakdown
17g
Total Sugar
4.3
Teaspoons
68%
WHO limit ♀
Burn It Off
Minutes to burn 230 cal (Standard)
53
Walking
20
Running
31
Cycling
26
Swimming
77
Yoga
🧑⚕️ Expert Dietitian Tips
Fondant Mix
The swirling of the two fondants means you get a variety of flavor in every bite without adding the calories of a filling.
🔄 Healthier Alternatives
Serving Size: 1 Standard (Strawberry Swirl Nutrition)
Amount Per Serving
% Daily Value*
* % DV based on 2,000 cal diet. Source: Tim Hortons Canada (April 2025).
📏 All Sizes at a Glance
| Size | Cal | Fat | Sugar | Caff |
|---|---|---|---|---|
| Standard | 230 | 7g | 17g | 0mg |
🥗 Diet Compatibility
☝️ Fun Fact: This donut is often part of the "Spring Collection" at Tim Hortons.
About Strawberry Swirl Nutrition
The Strawberry Swirl is the fruity cousin of the Chocolate Marble. It uses a light yeast base topped with a hand-swirled strawberry and vanilla fondant.
At 230 calories, it is a lighter option than the filled version. It offers a great balance of aesthetic appeal and sweet fruity flavor.
Expert Tip: This donut is one of the lowest in sodium (190mg) on the baked goods menu. Track it on our Main Page!
❓ Frequently Asked Questions
Does it contain filling?
No, the Strawberry Swirl is an unfilled yeast donut.
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