Tim Hortons Sour Cream Glazed Nutrition Nutrition Facts
Rich cake donut made with sour cream for a tangy, moist texture.
Select Size
340
18g
40g
3g
24g
180mg
Caffeine Content
FDA daily limit: 400mg for healthy adults
🍬 Sugar Breakdown
24g
Total Sugar
6.0
Teaspoons
96%
WHO limit ♀
Burn It Off
Minutes to burn 340 cal (Standard)
79
Walking
30
Running
45
Cycling
38
Swimming
113
Yoga
🧑⚕️ Expert Dietitian Tips
The Sour Cream Secret
The sour cream makes the dough more acidic, which reacts with the leavening agents to create a tighter, moister crumb that absorbs more glaze.
🔄 Healthier Alternatives
Serving Size: 1 Standard (Sour Cream Glazed Nutrition)
Amount Per Serving
% Daily Value*
* % DV based on 2,000 cal diet. Source: Tim Hortons Canada (April 2025).
📏 All Sizes at a Glance
| Size | Cal | Fat | Sugar | Caff |
|---|---|---|---|---|
| Standard | 340 | 18g | 24g | 0mg |
🥗 Diet Compatibility
☝️ Fun Fact: This donut is famous for its "cracked" top which allows the glaze to soak deep into the donut.
About Sour Cream Glazed Nutrition
The Sour Cream Glazed is a fan-favorite cake donut known for its incredibly moist crumb and slightly tangy flavor profile. The addition of sour cream to the dough creates a unique texture that holds glaze beautifully.
At 340 calories and 18g of fat, it is one of the most indulgent cake donuts. The sour cream adds moisture but also contributes to the higher calorie count compared to standard cake donuts.
Pro Tip: Use our Main Calculator to see how this moist favorite fits into your daily calorie budget!
❓ Frequently Asked Questions
Does it taste like sour cream?
No, it just tastes like a very moist vanilla/spice cake donut with a slight tang.
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