Tim Hortons Chocolate Toasted Coconut Nutrition Nutrition Facts
The heavyweight of the chocolate donuts. Cake base with toasted coconut flakes.
Select Size
360
24g
34g
3g
19g
220mg
Caffeine Content
FDA daily limit: 400mg for healthy adults
π¬ Sugar Breakdown
19g
Total Sugar
4.8
Teaspoons
76%
WHO limit β
Burn It Off
Minutes to burn 360 cal (Standard)
84
Walking
32
Running
48
Cycling
40
Swimming
120
Yoga
π§ββοΈ Expert Dietitian Tips
Coconut Calories
The toasted coconut adds about 30-40 extra calories and 3-4g of fat compared to a standard glazed chocolate donut.
π Healthier Alternatives
Serving Size: 1 Standard (Chocolate Toasted Coconut Nutrition)
Amount Per Serving
% Daily Value*
* % DV based on 2,000 cal diet. Source: Tim Hortons Canada (April 2025).
π All Sizes at a Glance
| Size | Cal | Fat | Sugar | Caff |
|---|---|---|---|---|
| Standard | 360 | 24g | 19g | 0mg |
π₯ Diet Compatibility
βοΈ Fun Fact: This donut has a cult following due to its unique crunchy texture.
About Chocolate Toasted Coconut Nutrition
The Chocolate Toasted Coconut is one of the most calorie-dense items on the Tim Hortons donut menu. It features a chocolate cake base, a full glaze, and a heavy coating of toasted coconut.
At 360 calories and 24g of fat, it is a very heavy snack. The coconut adds both calories and saturated fat, but it also provides a bit of extra fiber (2g) compared to other donuts.
Expert Warning: This donut has more saturated fat (14g) than many of Tim Hortons' breakfast sandwiches! Use our Nutrition Calculator to see the full impact.
β Frequently Asked Questions
Is the coconut sweetened?
Yes, the coconut flakes used by Tim Hortons are typically sweetened before being toasted.
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