BLT Sandwich Nutrition Facts
490 calories16g protein21g fat59g carbs
Nutrition Facts
Per serving
Calories
49025%
Total Fat
21g27%
Saturated Fat
5g25%
Trans Fat
0.2g
Cholesterol
25mg8%
Sodium
940mg41%
Total Carbohydrates
59g21%
Dietary Fibre
4g14%
Total Sugars
6g12%
Protein
16g32%
* Percent Daily Values are based on a 2,000 calorie diet. Source: Tim Hortons Canada (April 2025).
Lunch
Quick Summary
Calories490
Protein16g
Carbs59g
Fat21g
Sodium940mg