12-Grain Bagel Nutrition Facts
320 calories11g protein7g fat57g carbs
Nutrition Facts
Per serving
Calories
32016%
Total Fat
7g9%
Saturated Fat
1g5%
Trans Fat
0g
Cholesterol
0mg0%
Sodium
460mg20%
Total Carbohydrates
57g21%
Dietary Fibre
8g29%
Total Sugars
9g18%
Protein
11g22%
* Percent Daily Values are based on a 2,000 calorie diet. Source: Tim Hortons Canada (April 2025).
🌱 VegetarianBaked Goods
Quick Summary
Calories320
Protein11g
Carbs57g
Fat7g
Sodium460mg