Tim Hortons Dairy & Coffee Add-ons Nutrition Facts
Nutritional breakdown for cream and milk added to your coffee, tea, or iced coffee.
Select Flavor
Select Size
40
4g
1g
1g
1g
20mg
Caffeine Content
FDA daily limit: 400mg for healthy adults
🍬 Sugar Breakdown
1g
Total Sugar
0.3
Teaspoons
4%
WHO limit ♀
Burn It Off
Minutes to burn 40 cal (Small)
9
Walking
4
Running
5
Cycling
4
Swimming
13
Yoga
🧑⚕️ Expert Dietitian Tips
The Double-Double Math
A medium Double-Double contains 2 servings of cream (120 cal) and 2 servings of sugar (roughly 30-40 cal), totaling ~150-160 calories per cup.
Cream vs. Milk
Switching to milk saves you 40 calories and 5g of fat per serving. Over a year of daily coffees, this simple swap can save you over 14,000 calories!
🔄 Healthier Alternatives
Serving Size: 1 Small (Cream for Coffee/Tea)
Amount Per Serving
% Daily Value*
* % DV based on 2,000 cal diet. Source: Tim Hortons Canada (April 2025).
📏 All Sizes at a Glance
| Size | Cal | Fat | Sugar | Caff |
|---|---|---|---|---|
| Small | 40 | 4g | 1g | 0mg |
| Medium | 60 | 6g | 1g | 0mg |
| Large | 80 | 8g | 2g | 0mg |
| X Large | 90 | 9g | 2g | 0mg |
🥗 Diet Compatibility
☝️ Fun Fact: Tim Hortons "Cream for Iced Coffee" is actually a larger serving size than the cream for hot coffee, which is why it has more calories!
About Dairy & Coffee Add-ons
Ever wondered exactly how many calories are in a "Double-Double"? Tim Hortons coffee add-ons like cream and milk can significantly change the nutritional profile of your simple black coffee.
While a black coffee has 0 calories, a single serving of cream in a medium coffee adds 60 calories and 6g of fat. If you're ordering a Double-Double (two creams, two sugars), you're looking at approximately 140-150 calories per medium cup just from the additions.
Health Tip: Switching from cream to milk is one of the easiest ways to cut calories and saturated fat at Tim Hortons. A medium serving of milk has only 20 calories compared to 60 calories in cream. Use our Tim Hortons Nutrition Calculator to build your custom coffee and see the total impact!
❓ Frequently Asked Questions
What kind of cream does Tim Hortons use?
Tim Hortons typically uses 18% table cream for their hot coffee and tea.
Is the milk at Tim Hortons 2%?
Yes, Tim Hortons generally serves 2% milk as their standard dairy option.
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