Tim Hortons Powdered Venetian Cream Nutrition Nutrition Facts
Yeast donut filled with cream and dusted with powdered sugar.
Select Size
220
8g
34g
4g
12g
210mg
Caffeine Content
FDA daily limit: 400mg for healthy adults
🍬 Sugar Breakdown
12g
Total Sugar
3.0
Teaspoons
48%
WHO limit ♀
Burn It Off
Minutes to burn 220 cal (Standard)
51
Walking
19
Running
29
Cycling
25
Swimming
73
Yoga
🧑⚕️ Expert Dietitian Tips
The Filled Winner
This is the lowest-calorie filled donut on the entire Tim Hortons menu!
🔄 Healthier Alternatives
Serving Size: 1 Standard (Powdered Venetian Cream Nutrition)
Amount Per Serving
% Daily Value*
* % DV based on 2,000 cal diet. Source: Tim Hortons Canada (April 2025).
📏 All Sizes at a Glance
| Size | Cal | Fat | Sugar | Caff |
|---|---|---|---|---|
| Standard | 220 | 8g | 12g | 0mg |
🥗 Diet Compatibility
☝️ Fun Fact: This donut is often preferred by those who find fondant toppings too sweet.
About Powdered Venetian Cream Nutrition
The Powdered Venetian Cream is the "elegant" version of a filled donut. Instead of a heavy fondant or glaze, it uses a light dusting of powdered sugar to complement the rich cream filling.
At just 220 calories, it is surprisingly one of the lowest-calorie filled donuts. The absence of a thick fondant topping saves significant sugar and fat.
Health Tip: This is the #1 choice for fans of filled donuts who are watching their calorie intake. Check out the Full Calculator to see more!
❓ Frequently Asked Questions
Is the cream the same as the Boston Cream?
Yes, it uses the same signature Venetian vanilla cream filling.
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