Tim Hortons Coconut Cream Nutrition Nutrition Facts
Yeast donut filled with rich coconut cream and topped with fondant.
Select Size
280
12g
40g
4g
18g
220mg
Caffeine Content
FDA daily limit: 400mg for healthy adults
🍬 Sugar Breakdown
18g
Total Sugar
4.5
Teaspoons
72%
WHO limit ♀
Burn It Off
Minutes to burn 280 cal (Standard)
65
Walking
25
Running
37
Cycling
31
Swimming
93
Yoga
🧑⚕️ Expert Dietitian Tips
Tropical Fats
Coconut fat is high in saturated fats. While tasty, this donut should be enjoyed as an occasional treat.
🔄 Healthier Alternatives
Serving Size: 1 Standard (Coconut Cream Nutrition)
Amount Per Serving
% Daily Value*
* % DV based on 2,000 cal diet. Source: Tim Hortons Canada (April 2025).
📏 All Sizes at a Glance
| Size | Cal | Fat | Sugar | Caff |
|---|---|---|---|---|
| Standard | 280 | 12g | 18g | 0mg |
🥗 Diet Compatibility
☝️ Fun Fact: This donut is a regional favorite and is not available at every Tim Hortons location year-round.
About Coconut Cream Nutrition
The Coconut Cream donut is a tropical-inspired indulgence. It features a light yeast donut filled with a smooth coconut-flavored cream and topped with white fondant and often a dusting of coconut.
At 280 calories, it is a rich option. The coconut flavor is primarily in the filling, providing a creamy texture that contrasts with the airy dough.
Expert Insight: This donut is relatively high in saturated fat due to the coconut-based filling. Compare it with other filled donuts on our Full Calculator.
❓ Frequently Asked Questions
Does it contain real coconut?
The filling is coconut-flavored; actual shredded coconut is typically only on the topping.
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